Hello, there I am Luke im 25 years of age and started throwing the javelin 10 years ago, I started at school and worked my way up to the top.
I sadly had an injury that cost me 4 years out of full training, but when most people would leave their career there and move on I decided to start passing on what I know. since then I have has a successful coaching career. fast forward to 2020 and I have since picked up a javelin myself and decided to start making a return to the runway.
For me, a coach is one of the most important people for any athlete. without one it's very difficult to perform at your best.
This is why my goal as a fully qualified athletics coach is to help support athletes and to help them have a stress free career. someone they can talk to, from a training point of view to a friend.